Silky Blog

The art of sleep – night habits of creative minds

They are perceived as geniuses whose work has inspired future generations. Painters, writers, photographers – all of them live their lives somewhere between dreams and reality. However, we tend to ...

A story of five colours

Keep reading to find the gripping story of the five By Dariia Day colours

Eat and sleep better – what (not) to consume before going to bed

Eat and sleep better – what (not) to consume before going to bed

Five books to boost your confidence

Guidebooks for your self-assurance

Silky Meditation

Meditation to unwind before going to sleep with Kate Hogan

Five simple rules to organise your time like a professional

Boost your work efficiency and find fresh inspiration in time-management with these few simple steps.

The beauty of repetition

Why are rituals good for your soul?

Box Breathing

Box Breathing - a simple remedy for almost everything

New Year’s Resolutions – How to make them count?

How to approach resolutions to make them possible, tangible and achievable? Let’s analyse them together and make plans that will help you grow this year.

A Christmas guide to slow-gifts

Here you will find a list of slow gifts which will take Christmas to another level. Have a look and hopefully you will find some inspiration to make people you love happy. Not only during Christmas...