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Beauty and wellbeing in silkBlog

by Dariia Day

A story of five colours

A story of five colours

Keep reading to find the gripping story of the five By Dariia Day colours

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Eat and sleep better – what (not) to consume before going to bed

Eat and sleep better – what (not) to consume before going to bed

Eat and sleep better – what (not) to consume before going to bed

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Five books to boost your confidence

Five books to boost your confidence

Guidebooks for your self-assurance

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Silky Meditation

Silky Meditation

Meditation to unwind before going to sleep with Kate Hogan

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Five simple rules to organise your time like a professional

Five simple rules to organise your time like a professional

Boost your work efficiency and find fresh inspiration in time-management with these few simple steps.

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The beauty of repetition

The beauty of repetition

Why are rituals good for your soul?

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Box Breathing

Box Breathing

Box Breathing - a simple remedy for almost everything

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New Year’s Resolutions – How to make them count?

New Year’s Resolutions – How to make them count?

How to approach resolutions to make them possible, tangible and achievable? Let’s analyse them together and make plans that will help you grow this year.

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A Christmas guide to slow-gifts

A Christmas guide to slow-gifts

Here you will find a list of slow gifts which will take Christmas to another level. Have a look and hopefully you will find some inspiration to make people you love happy. Not only during Christmas...

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Beauty Benefits of Silk

Beauty Benefits of Silk

Silk’s power to enhance beauty, protect the body, and envelop the senses in comfort has been well known for more than 5000 years. The ancient Chinese aristocracy first discovered this exquisite mat...

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